From Broken to Badass Step 3 - Release
Welcome back for step 3 of the From Broken to BADASS series, Release! You’ll recall, step 1 discussed the critical importance of rest and...
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Jen Labesky
Dec 8, 20207 min read
From Broken to Badass Step 2 - Refocus
Welcome back for week 2 of the 5 part From Broken to Badass series! I hope you carved out some time to rest your beautiful body, mind and...
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Jen Labesky
Nov 24, 20203 min read
From Broken to Badass
Shewwwie! 2020 has been a doozie. Whether personal, financial, physical, or a combination of many setbacks, so many women I talk with,...
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Jen Labesky
Nov 19, 20202 min read
The Gifts Hidden in the Challenges
I know I'm not the only one sensing a big difference in the way Thanksgiving feels this year. With all the restrictions and challenges...
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Jen Labesky
Sep 22, 20203 min read
The "Secret" to Confidence
“I could never do that.”* "I'm not brave like her."* “She has so much confidence!”* “I wish I had one-tenth of her courage.”* “What’s her...
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Jen Labesky
Sep 15, 20202 min read
The Bigger the Setback, the Sweeter the Comeback
“The bigger the setback, the sweeter the comeback.” I recently shared this quote on my Instagram running account @jenlarun in a post...
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Jen Labesky
Aug 4, 20203 min read
Let Them Judge, Then Do It Anyway
Have you ever had a dream that excited you so much you thought you might burst, only to completely freeze at the thought of telling...
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Jen Labesky
Apr 28, 20203 min read
It's OK to Feel Happy!
EDIT: Less than an hour after I wrote this article, I encountered a man on a trail I run. I never see anyone else out there, so I was a...
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Jen Labesky
Apr 14, 20203 min read
Be YOU
I want to share a fun little exercise I did this week that gave me some much needed clarity in a world full of chaos. If you have a pen...
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Jen Labesky
Apr 7, 20204 min read
When People Are Mean
If you follow my running account on Instagram @jenlarun, you may have seen a post I shared recently about a not-so-nice comment I...
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Jen Labesky
Mar 10, 20202 min read
Together AparT - A Silver Lining
I often blog about challenges I’m personally facing, knowing that if I’m dealing with something, chances are someone else is too. My hope...
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Jen Labesky
Feb 25, 20203 min read
The Only Opinion that Matters is YOURS
Have you ever noticed how the same themes keep popping up in our lives over and over and over? It’s like a lesson we’re meant to learn,...
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Jen Labesky
Feb 11, 20203 min read
Growing Through the Pain
Pain is often the catalyst for enormous personal growth. People who aren’t familiar with running often ask what the attraction to long,...
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Jen Labesky
Jan 21, 20203 min read
What's YOUR Definition of Success?
One winter day when I was eight years old, my dad and I built an enormous snow dog in the front yard (because snowMEN where too normal...
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Jen Labesky
Dec 31, 20194 min read
That Voice that Says "You can't" is B.S.
“Are you crazy?!” “You’re WAY too old.” “You’re WAY too young.” “Only smart people do THAT!” “You never follow through with ANYTHING....
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Jen Labesky
Dec 24, 20194 min read
We Are Limitless (Part 4)
(If you missed any of the other parts in this series, you can read them here: Part 1 ~ Part 2 ~ Part 3) “Why the hell would you do...
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Jen Labesky
Dec 17, 20194 min read
We Are Limitless (Part 3)
At the age of 23, I got married. At the age of 27, I got divorced. I had no idea at the time, but that heartbreaking decision marked a...
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Jen Labesky
Dec 10, 20194 min read
We Are Limitless (Part 2)
Last week, in part 1 of my “We Are Limitless” blog post series (which you can read here), I shared my belief that we are ALL fearless and...
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Jen Labesky
Dec 3, 20194 min read
We Are Limitless (Part 1)
I've been called many things (some I won’t repeat 😉), but lately I’ve received a number of messages and emails calling me some version...
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Jen Labesky
Nov 19, 20193 min read
Fall Seven Times; Stand Up Elight
The #1 key to achieving our goals can be summed up in this simple Japanese Proverb: Fall seven times, stand up eight. Sounds pretty cut...
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