Finding Your Tribe
Back in May, I wrote an article about the importance of finding our tribe (Be YOU) and having people in our lives who love us, flaws and...
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Jen Labesky
Aug 10, 20212 min read
Who Are You?
Who are you? I’m not talking about your job, your education or relationship status. Not your fitness level or weight. Not who other...
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Jen Labesky
Jul 27, 20213 min read
Finding Your Power
My friend, Your magic, your purpose and your power are already inside you… in complete perfection. It's true - We already have what it...
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Jen Labesky
Jul 1, 20213 min read
Starting Over. Again.
“For what it’s worth... it’s never too late… to be whoever you want to be. There’s no time limit. Start whenever you want. You can change...
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Jen Labesky
Jun 8, 20213 min read
Forgiveness = Freedom
Fair warning… Going a little deep this week. Last week I talked about the crippling feeling of being stuck, whether in a job, a...
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Jen Labesky
May 11, 20213 min read
You Are Perfect (Yes You)
Self-love. It’s become somewhat of a buzzword, but for good reason. It is through complete self-acceptance and self-love that we come to...
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Jen Labesky
Dec 29, 20208 min read
From Broken to Badass Step 5 - Rise
Welcome to step 5, the final step in the From Broken to BADASS series... RISE! This is the step we’ve been working toward all month! (If...
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Jen Labesky
Dec 22, 20208 min read
From broken to Badass Step 4 - Rebuild
Welcome back for week 4 of the From Broken to BADASS series, REBUILD! If you missed any of the previous steps, here's a recap with...
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Jen Labesky
Dec 15, 202010 min read
From Broken to Badass Step 3 - Release
Welcome back for step 3 of the From Broken to BADASS series, Release! You’ll recall, step 1 discussed the critical importance of rest and...
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Jen Labesky
Dec 8, 20207 min read
From Broken to Badass Step 2 - Refocus
Welcome back for week 2 of the 5 part From Broken to Badass series! I hope you carved out some time to rest your beautiful body, mind and...
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Jen Labesky
Dec 1, 20206 min read
From Broken to Badass Step 1 - Rest
As we enter the last month of 2020, a year that has tried us in so many ways, it’s time to take the pain and the lessons of this...
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Jen Labesky
Nov 24, 20203 min read
From Broken to Badass
Shewwwie! 2020 has been a doozie. Whether personal, financial, physical, or a combination of many setbacks, so many women I talk with,...
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Jen Labesky
Oct 27, 20203 min read
It's Ok to Cry
I am committed to always being real in my writing, even when my life is messy. I wanted to write this blog post for World Mental Health...
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Jen Labesky
Aug 11, 20203 min read
When the Bottom Drops Out
This past Sunday, the bottom dropped out. I’d been cruising along, uber-motivated and full of excitement for life, then WHAM. I was...
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Jen Labesky
May 5, 20202 min read
Embrace the Waves
Holy waves of emotion, Batman! Anybody else feeling like a jellyfish getting thrashed around by the ocean – riding the wave, totally...
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Jen Labesky
Apr 28, 20203 min read
It's OK to Feel Happy!
EDIT: Less than an hour after I wrote this article, I encountered a man on a trail I run. I never see anyone else out there, so I was a...
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Jen Labesky
Apr 21, 20203 min read
When Everything's Stripped Away
Quarantined inside our homes, stripped of so many of the activities and expectations that normally fill our lives, many of us are finding...
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Jen Labesky
Apr 14, 20203 min read
Be YOU
I want to share a fun little exercise I did this week that gave me some much needed clarity in a world full of chaos. If you have a pen...
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Jen Labesky
Apr 14, 20204 min read
Love & Radishes
In last week’s blog post, When People Are Mean, I talked about my experience with a bully in high school, and the radical shift that...
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Jen Labesky
Apr 7, 20204 min read
When People Are Mean
If you follow my running account on Instagram @jenlarun, you may have seen a post I shared recently about a not-so-nice comment I...
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