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One winter day when I was eight years old, my dad and I built an enormous snow dog in the front yard (because snowMEN where too normal...

“Are you crazy?!” “You’re WAY too old.” “You’re WAY too young.” “Only smart people do THAT!” “You never follow through with ANYTHING....

(If you missed any of the other parts in this series, you can read them here: Part 1 ~ Part 2 ~ Part 3) “Why the hell would you do...

At the age of 23, I got married. At the age of 27, I got divorced. I had no idea at the time, but that heartbreaking decision marked a...

Last week, in part 1 of my “We Are Limitless” blog post series (which you can read here), I shared my belief that we are ALL fearless and...

I've been called many things (some I won’t repeat 😉), but lately I’ve received a number of messages and emails calling me some version...

The #1 key to achieving our goals can be summed up in this simple Japanese Proverb: Fall seven times, stand up eight. Sounds pretty cut...

Ahh our old friend "discomfort." Who enjoys it? I certainly don’t. When something becomes uncomfortable, our instinctive response is to...

Maybe it was my kids’ summer vacation coming to an end, or maybe it was a result of being sick last week. Maybe it was hormonal, or maybe...

I am currently rehabbing a minor knee injury, and my physical therapist suggested that my glutes are weak, which could be a contributing...

Let me say this right up front - I adore my kids. Anyone who knows me knows they are my biggest joy in life. I look at them now, at 13...

If you follow me on Instagram @jenlarun or read my blog post We Are The Crazy Ones a couple weeks ago, you know I get crazy excited...

In one of my previous blog posts, We Are The Crazy Ones, I talked about going after our dreams, and I want to expand on that a little....

Sometimes the most precious gifts are wrapped deep inside the most painful experiences of our lives. At my core, I am a writer. The...

“The people who achieve their dreams are the ones who are crazy enough to believe they can.” I must have heard my dad say those words a...

“Sure it was a PR, but it wasn’t Sub 4 so it was a total failure.” “Sure, it’s a nice house, but I wish it was bigger like all my...

If you need permission to make your dreams a priority, consider this your permission. Xx Jen We’ve all heard about the importance of...

It’s a bird! It’s a plane! Nah, it’s just us. Up there lighting up the sky, crushing our goals. “How?” They ask, shielding their eyes...

By coming together to discover and celebrate our strength, we take that feeling out into the world and become a million times more fierce in

"I’ll be happy when…" I lived the first 45 years of my life using these exact words. "I’ll be happy when I graduate." "I’ll be happy when...