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Listening to what WE need in any given moment and resting, regardless of what others think takes massive strength of character

“It’s not your job to like me, it’s mine.” – Byron Katie This quote popped up as the daily quote on my Insight Timer app last week and I...

No one said chasing our dreams would be easy, and sometimes it just plain hurts. Some people won’t understand why we’re stepping outside...

“And one day she discovered that she was fierce and strong and full of fire, and that not even she could hold herself back, because her...

I recently had the chance to catch up with a friend I hadn’t seen in a while. After a few minutes, I could tell she had something heavy...

Let’s be honest. Deep inside, you’ve always known you're capable of great things. Even when times are hard, there’s a little voice inside...

I talk a lot about the power we all have inside us to achieve our wildest goals. Once we begin to feel this power, a raging fire ignites...

Hands down, the most powerful advice I ever received with regard to pursuing my dreams was this: Start before you’re ready. Those four...

Raise your hand if you love to fail! (ok me either) Seriously, no one ever gets out of bed and says, "Today's a great day to fail!" When...

“Nothing is so painful to the human mind as a great and sudden change.” – Mary Shelly Have you ever noticed that just when you’re...

I’ve never been the most talented athlete. As a child, I was a gymnast, long jumper, softball player and diver, but I was always mediocre...

"The unexpected gift of everything falling apart is that we get to choose which pieces to pick back up, and which pieces to leave...

Insomnia isn’t something I normally write about, but it’s something I’ve been struggling with lately, and I know from experience that if...

(If you know someone who needs this message right now, please share this with her.💜) In a funk? Oh my gosh I have been lately! I’m not...

The last few weeks, I’ve been helping my oldest son with the college application and financial aid processes. Holy smokes, I had no idea...

As we continue exploring the areas where crap has built up over the years, muddying our vision of our true power, there is one influence...

“The only meaning of anything in the past is that it got us here, and should be honored as such.” – Marianne Williamson, A Return To Love...

“You should really consider what other people will think.” “You should keep your opinions to yourself.” “You should put your own dreams...

My last two blog posts (Finding Your Power & Who are YOU?) have focused on something I believe with every cell in my body: Who we are AT...

I’m a firm believer that everyone enters our life for a reason. Some bring hope, some bring a lesson, and often we bring something that...