Jen LabeskyMay 24, 20232 min readPermission to restListening to what WE need in any given moment and resting, regardless of what others think takes massive strength of character
Jen LabeskyFeb 14, 20232 min readThe Rewards of Honoring our needs in Training (& Life)On February 4th I ran my sixth Algonquin 50k after weeks of exhaustion and burnout. My mileage in the weeks leading up to race day...